11 Amazing Health Benefits of Celery

Celery is a fiber rich herb water contains natural (95%). It is a good source of Vitamin C, B1, B2 and B6 with calcium, potassium, and folic acid. There are so many health benefits of celery. Here are some major and amazing health benefits of celery for different diseases.
You can take celery in many ways. You will get some serving preparation of celery at the bottom of the

11 Amazing Health Benefits of Celery

1. Anti Cancer
There is an amazing compound in celery called phytochemical coumarin. This chemical compound helps to damage free radical cells or blood. It has been a proven and effective content for cancer prevention.
2. Bad breath
Generally, bad breath causes from improper brushing, food particles, and pungent bacteria. If you munch a stalk of celery helps to cleanse bacteria from the back of the tongue. Regular munching on a stalk of celery reduces bad breath.
3. Insomnia and sleep apnea
Insomnia and sleep apnea are the most common sleeping disorder. The presence of minerals and magnesium makes celery a healer of sleep disorder. Regular one glass of celery juice helps to have better sleep.
4. Zero Calories
If you are finding anything that has no calories to support your weight loss program then celery can give you a big favor. Interestingly, celery contains no calories. One glass of celery juice could be an excellent drink with zero calories if you are on a diet.
5. Bladder infection
Celery has analgesic, anti-inflammatory and diuretic compounds that are effective for treating bladder infections. Celery seeds are used to cure urinary tract infections.
6. Indigestion
Celery contains a special nutrient that improves bowel movements. Regular intake of celery cures indigestion and constipation. Take celery soup or salad daily to get better results in indigestion.
7. Control blood pressure
Celery has a rare compound called coumarins. This compound is capable of lowering blood pressure, develop vascular system and sometime very useful in migraines. High BP patients are advised to take celery daily beside their meals.
8. Fungal infection
Celery is widely used home remedy for fungal infection. Celery contains strong fungicides that help to treat fungal infection.
9. It cures gout
Uric acid is responsible for gout. It gives good results if you much a stalk of celery or take 2 celery seeds daily. One good option for gout treatment is to drink celery juice daily.
10. Hay fever and allergy healer
Celery heals hay fever and allergy symptoms along with other vegetables. Take celery as much as possible with your daily meals as a salad.
11. Increase sexual drive
Yes you heard it right! It’s known that, celery juice is amazing for increasing sexual drive. Drinking celery juice daily is beneficial for sex.

4 Ways to Take Celery

• You can eat raw celery as salad with major meals
• You can make celery juice, adding a pinch of salt test better
• Or you can add chopped celery with other salad items
• Celery can be added to soup